Regan smiling in front of leafy background
Hello!

I’m Regan Rodig

LMT, PTA, NASM-CPT

I was born and raised in beautiful Southeast Alaska and have had the opportunity to call various communities in the state my home. I developed my passion for massage therapy as a child, when my mom attended massage school and would practice her techniques on me. 

With more than two decades in the health and medical industry, I’ve gained valuable knowledge and experience, along with the privilege of learning from and collaborating with professionals such as chiropractors, physical therapists, dentists, naturopathic doctors, and acupuncturists.

In 2021, I completed my education to become a Physical Therapist Assistant because I wanted to equip myself with a deeper understanding of how to help people get out of pain long-term. I love physical therapy but realized massage therapy is my true passion and that I was meant to integrate my experience and education into what I now offer at Innate Balance Bodywork.

When I'm not focused on my work, I am happiest when hiking, weightlifting, reading, playing cards, volunteering, drinking tea, and especially when spending time with my husband, two amazing kids, and our hilarious dogs, Rigby, Poppy, and Olive. 

I meet you where you’re at, by working with you to create a session where you feel safe + connected

Massage therapy is where my passion and heart lie. I feel honored that my practice allows me to reconnect clients with their bodies and lives with the freedom to design sessions to suit each person’s needs. Being able to support the whole person with a holistic approach, in a cozy and nurturing environment, I can use my knowledge and experience to help people on their journeys in meaningful ways. We will work together so you can release mental and physical tension in a place that feels safe for you.

Alex

“Regan is always warm, welcoming, and open. The biggest thing that sets her apart is that she truly cares about making you feel better. I truly feel rejuvenated after a session with her.”

Qualifications and Continuing Education


Licenses and Certifications

  • Licensed Massage Therapist: 2014

  • Certificate in Orthopedic Massage: 2024

  • Certificate in Clinical Rehabilitation Massage: 2024

  • Licensed Physical Therapist Assistant: 2021

  • NASM Certified Personal Trainer: 2016

  • NASM Corrective Exercise Specialist: 2024

  • ACOLS Vodder Manual Lymphatic Drainage

  • CPR/BLS: Current

  • Member of AMTA & ABMP: Current

Courses:

  • Myofascial Release

  • Swedish Myofascial with Ian Harvey

  • TMJ Massage Therapies

  • TMJ Relief

  • MedBridge TMD + Orofacial Pain

  • Active Release Technique - Spine

  • Orthopedic Massage with Whitney Lowe

  • Dermal Traction Method

  • Graston Technique

  • Myofascial Decompression/Cup Therapy

  • Rock Pod Cupping

  • Anatomy Trains

  • Deep Tissue Techniques with Brian Utting

  • Upledger Craniosacral

  • Rock Tape

  • The Fix Method Facial + Advanced Buccal Massage, Cupping + Gua Sha

  • MedBridge TMD

  • The Facial Cupping Expert

  • Pro-Age Aesthetics NeoLifting Face + Buccal Massage

  • HealThy Goddess: Lymphatic Drainage, Sculpting + Gua Sha

  • Kosha Academy: Buccal Massage

  • Esthetics LA: Face Contouring + Myofascial Release, Buccal Massage

  • Tigers Eye Esthetics: Facial Massage 101

Questions? Send me a message through the form.

Or click here if you’d like to book an appointment.